Losing Now

I am a guy. That means that I love gadgets and trying the next big thing. When it came to weight-loss it meant that I would try every new-fangled piece of equipment or pill that said it would help. Yeah, that Health Rider was a pure waste of money. If you have read through my blog you know that I have given this fools game up. Fighting hard against my natural inclination I have moved to simplicity and natural-non-processed life. I am not 100% but am doing a pretty good job.

So when I saw this thread, link here, on the bodybuilding.com forum titled hands down, the best fat burner ever… yerba mate’. My eyebrow went up and my skepticism kicked in. I read through this long, long thread and decided to give Yerba Mate a shot. (more…)

BMI or Body Mass Index is the quick and easy way insurance companies and weight loss groups are using to determine your level of fitness.    It is my opinion that this index is worthless.  The index itself takes in no factors other than weight and height.  This might make for a quick and easy number for you to compare to a chart to learn about your health, but that number really correlates to nothing in reality. (more…)